Essential Online Coaching
Essential Online Coaching offers the perfect blend of flexibility and expert guidance for those who love working out on their own schedule but still want professional support. With three customized workouts each week, you'll have a plan tailored to your unique goals, all easily accessible through the app. Plus, our weekly check-ins ensure you're always on track, making adjustments as needed to keep you progressing confidently. At just $149 a month, this program is an affordable way to stay accountable, focused, and driven toward your fitness goals, all with the convenience of remote access.
Plan Includes
3 Customized Workouts Per Week: Tailored to fit your goals and accessible through the app/online portal.
Weekly Check-Ins: Regular support and progress adjustments to keep you on track.
Personalized Training Plan: Designed around your fitness level, goals, and preferences.
24/7 App Access: Easily access your workouts and track progress on your own schedule.
Professional Guidance: Expert programming without the need for in-person sessions.
How it works
- Step 1: Let's Connect! Schedule your Fitness Blueprint Call with me to dive into your goals and see how Essential Online Coaching can fit seamlessly into your lifestyle. Email me at mjp@fullofstrength.com some times that work for you.
- Step 2: Ready to Go? If you're excited to proceed, I’ll send over everything you need to get started—sign-up link, app download, and a quick questionnaire to help me tailor your program.
- Step 3: Begin Your Journey! Within 72 hours, your customized workouts will be live on the app, ready for you to dive in and start having fun while staying fit!
- Note: You can purchase the Essential Online Coaching before scheduling your Fitness Blueprint call, but the app won't be activated and programs won't be developed until we have the call so we can outline your goals and see how Essential Online Coaching aligns with your lifestyle. So, let's schedule your Fitness Blueprint Call first 😊 💪.
monthly
Subscription