Michael Padua, Jr.
Personal Trainer
Since 2004, I have dedicated my career to guiding, motivating, and inspiring clients on their transformative fitness journeys. My mission has always been to empower individuals to achieve their personal goals, whether that's shedding excess weight, sculpting a lean and toned physique, or unlocking peak athletic performance. My approach to personal training is rooted in encouragement, unwavering support, and the application of scientifically-proven workout strategies that consistently yield remarkable results. With a deep commitment to your success, I take pride in customizing each training program to suit your unique needs, abilities, and aspirations.
Let's Train
Ready to level up your fitness game? I'm your go-to personal trainer, offering a variety of ways to crush your goals with a touch of humor and a ton of motivation. Check out how below.
Functional Strength & Conditioning
Join me bright and early at 5:30am on Wednesdays and Fridays for an energizing group fitness class at I Noah Training (6475 Joliet Rd, Countryside, IL 60525)
Western Suburb Personal Training
If you prefer a more personalized touch, I offer one-on-one sessions at I Noah Training or in the comfort of your own home covering Countryside, La Grange, Western Springs, Hinsdale, and Downers Grove on Wednesdays and Fridays.
Chicago Personal Training
Experience the ultimate in convenience and results with in-home training right here in Chicago! Whether you've got a fully equipped home gym or just a few square feet of determination, I bring the workout to you. No need to battle traffic or navigate crowded gyms – let's transform your living space into a powerhouse of fitness gains together! Currently serving the Gold Coast, River North, and the Loop on Tuesdays and Thursdays.
Essential Online Coaching
Can't make it in person? No worries! Dive into a world of gains with my online personal training app, featuring sessions tailored to your fitness level and goals. Let's turn those aspirations into perspirations together – because sweating is just fat crying. Are you in? Click "Plans" to learn more.
Hybrid Training
My Hybrid Training programs are the perfect blend of flexibility and personal support, giving you the best of both worlds with in-person coaching and guided online workouts. Imagine progressing toward your fitness goals with hands-on coaching each week, plus tailored workouts that fit your schedule, accessible from anywhere. This dynamic approach ensures every workout counts, with real-time feedback, weekly check-ins, and customized guidance to keep you on track. Whether you're starting your journey or pushing for new heights, Hybrid Training brings the accountability and structure to reach your potential! Click "Plans" to learn more.
In Person Rates
For anyone who prefers a completely in-person experience without online training. Flexible packages provide in-depth, one-on-one sessions to refine technique, improve strength, and work toward personal goals. Options include: Single Session: $100 per session 5-Session Package: $475 ($95 per session) 10-Session Package: $900 ($90 per session) 20-Session Package: $1,700 ($85 per session)
How to get started?
Embarking on your fitness journey is as simple as reaching out! The first step to start training with me is to shoot me a message so we can have a chat. Let's discuss your goals, preferences, and how we can tailor a fitness plan that not only meets but exceeds your expectations. Your path to a healthier, stronger you begins with a conversation – so, don't be shy, let's connect and make those fitness dreams a reality!
Don't be shy!
Ready to take the first step towards your fitness journey? Simply scroll down to the footer or navigate to the menu bar and click on 'Let's Chat!' I'm excited to hear from you, so we can kickstart your personalized fitness plan and work towards achieving your goals together!
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