Hybrid Foundation
Hybrid Foundation is the perfect blend of flexibility and accountability, combining online training with personalized, in-person support. With one in-person session each week, you’ll receive real-time feedback and technique guidance to elevate your form and maximize results. To keep your momentum going, three additional online workouts will be tailored to fit your goals, letting you train confidently on your own while staying on track. Weekly check-ins keep us focused and fine-tune your program as needed to ensure steady progress. Start building your foundation for success for $349/month!
Plan Includes
Weekly In-Person Training Session: Personal, hands-on guidance for real-time feedback and technique improvement.
Three Additional Customized Remote Workouts per Week: Continue progressing with workouts tailored to your goals, accessible through the app for convenience and flexibility.
Weekly Progress Check-Ins: Ongoing support to track, adjust, and stay aligned with your goals.
Customized Program Design: Workouts tailored to fit your unique needs and lifestyle, blending in-person and online benefits.
How it works
- Step 1: Fitness Blueprint Call – Schedule a one-on-one call with Mike to dive deep into your goals, learn about your fitness journey, and map out your path forward. During this call, we’ll arrange a time for your complimentary in-person consultation, which includes a quick fitness assessment and goal-setting session. We’ll also discuss the Hybrid Foundation Coaching program to see how it can fit seamlessly into your lifestyle. Simply email Mike at mjp@fullofstrength.com to schedule your Fitness Blueprint Call.
- Step 2: Ready to Move Forward? – Once you're on board, we’ll schedule your preferred in-person sessions and provide all the details to get you set up, including a sign-up link, access to the app, and a questionnaire to further personalize your program.
- Step 3: Your Program Begins – Within 24 hours after your first in-person training session, your customized workouts will be ready in the app! These workouts are designed based on your assessment, goals, and in-person training progressions. Now, let’s make fitness fun and impactful!
- NOTE: Do not purchase plan until after your Fitness Blueprint Call.
monthly
Subscription